If you have persistent shoulder pain, you may be dealing with a rotator cuff tear. Knowing the possible symptoms and treatment options can help.
You might also want to know more about spinal injury treatment in New York. The team at New York Spine Specialist is happy to tell you more.
What Are Rotator Cuff Tears?
Your rotator cuff comprises four muscles and their tendons, all of which surround your shoulder joint. These keep the ball of your upper arm bone seated within its socket as you lift and rotate your arm. Partial tears are when the tendon is damaged but still attached to the arm bone, whereas full-thickness tears separate entirely from the bone.
When considering your rotator cuff tear symptoms and treatment options, it is important to realize that this injury can occur without you even knowing it. However, many people face intense pain and significant loss of function from a tear.
The Primary Causes of Rotator Cuff Shoulder Injuries
Traumatic rotator cuff tears may happen during a single incident, such as a fall on an outstretched arm or a broken collarbone. A 2010 case published in Sports Health says that full-thickness tears in younger patients typically result from acute trauma. Degenerative tears weaken the tendon over time, and several factors may contribute, including:
- Bone spurs: With shoulder impingement, bony growths rub against the tendon.
- Reduced blood flow: As you age, blood circulation to the rotator cuff decreases, and the tendons cannot repair minor damage well.
- Overuse: Repetitive shoulder motions, like pitching a baseball, gradually stress the tendons until they break down.
According to StatPearls, age plays a significant role in rotator cuff injuries, with rates ranging from 9.7% in those 20 years and younger, increasing to 62% in patients 80 years and older. However, workers in trades like carpentry, painting, and construction are also prone to these injuries. Tennis, swimming, and weightlifting can bring similar risks from repetitive overhead motion-related wear.
Getting a Shoulder Pain and Rotator Cuff Injury Diagnosis
Even if you know the rotator cuff tear symptoms and treatment options available, seeking help at your earliest convenience is critical to your recovery. Shoulder pain that doesn’t improve with rest, worsens at night, or comes with noticeable arm weakness should receive a prompt medical evaluation. A doctor will start with a physical exam to check for tenderness around the shoulder joint, assess your range of motion, and test the strength of your arm.
More About the Rotator Cuff Tear Symptoms and Treatment Options
The rotator cuff tear symptoms and treatment options will vary. The World Journal of Orthopedics shares that rotator cuff injuries can cause night pain in 83% of patients and muscle weakness in 41%. Other common symptoms include:
- A dull ache deep that may worsen when lying on the affected side
- Pain when raising, lowering, or rotating the arm
- Difficulty reaching behind your back
- Popping, clicking, or crackling sensations
According to the American Academy of Orthopaedic Surgeons, nonsurgical treatment for rotator cuff tears relieves pain and improves shoulder function in about 80 to 85% of patients. Physical therapy and recovery for rotator cuff injuries go hand in hand, with exercises designed to strengthen the surrounding muscles and improve joint stability.
Learn More From New York Spine Specialist
The rotator cuff tear symptoms and treatment options vary, but early care is always important. You might start by visiting a sports medicine surgeon for shoulder pain.
If you need help with a spine-related issue, contact New York Spine Specialist today at (516) 355-0111. Our doctors accept most insurance plans, including workers’ compensation, no-fault, and PIP (personal injury protection). Same-day appointments may be available.
Frequently Asked Questions
Here are common questions about rotator cuff tears.
Can a Rotator Cuff Tear Heal Without Surgery?
Many rotator cuff tears, particularly partial ones, respond well to rest, physical therapy, anti-inflammatory medications, and steroid injections. Complete tears may require surgery.
How Long Does Rotator Cuff Recovery Take?
Recovery time depends on the severity of the rotator cuff tear and treatment. Nonsurgical recovery for partial tears may take six months to a year. People typically regain significant shoulder strength and function within four to six months after surgery, though full recovery can take up to 18 months for complete tears.
What Happens if You Ignore a Rotator Cuff Tear?
Leaving a rotator cuff tear untreated exacerbates symptoms, and treatment options may be more limited. If ignored, the surrounding muscles can weaken or even atrophy. causing stiffness and instability. Completing the tear can make it nearly impossible to lift or rotate the arm.