Sciatica is a painful condition that occurs due to compression or irritation of the sciatic nerve. Located in the lower back, the sciatic nerve runs down both legs. But it is common for sciatic pain to remain localized to one leg or one side of the body.
When sciatica occurs, it may cause severe pain that may render you immobile. But even in cases where sciatica pain is moderate, it can cause immense discomfort and affect your day-to-day activities. That is why it is essential that you notice sciatica symptoms as soon as you reach out to a reliable healthcare provider near you.
At New York Spine Specialist, our qualified team specializes in diagnosing and treating sciatica nerve in New York. Through our experienced healthcare professional’s help, you can rest assured that you will receive the quality care you need to alleviate your sciatic pain.
At the same time, you must learn the basic information on how to prevent and treat sciatica in NY. This ensures that you can understand the critical details regarding sciatica before you even reach out to a healthcare provider for targeted treatment.
How Does Sciatica Occur?
It is essential to understand the causes of sciatica to deal with the risk factors early on. There are various factors to consider for pain relief and quality of life, from nerve roots to the lumbar spine to a herniated disc and spinal tumors.
While sciatica is common in people over 40 years of age, it can also occur in people who are just over 20 years old. With that, older adults are more at risk of developing sciatica due to age-related degeneration of the spine.
Sciatica occurs when ver the sciatic nerve that runs down your lower back, your buttocks, and your legs gets compressed, pinched, or inflamed. These effects commonly occur when a section of your spine puts pressure on the sciatic nerve. While the nerve runs down both legs, the impact of pain and general discomfort are commonly only seen in one side of your body.
You can find that a herniated disk can cause sciatic nerve pain, and further pressure can affect nerve roots.
Typical symptoms of sciatica include:
- Pain that starts from your lower back and runs down to the back of your leg.
- Discomfort or stiffness from your lower back that extends to the back of your leg.
- Partial or complete numbness in your leg or foot that may surround the pain site.
The intensity of pain and discomfort varies on a case-to-case basis. Some people feel intense pain that goes past manageability. At the same time, others have a dull ache that causes mild irritation. Some patients may also feel issues such as loss of bladder or bowel control.
If you notice any pain level that starts from your lower back and runs down your legs, it is time to consult a doctor for sciatica treatment in NY. This makes sure that you can get the medical attention you need to properly alleviate your pain.
How Can You Prevent Sciatica?
To prevent sciatica, the suggested practices focus on relieving pressure from your sciatic nerve. While the activities do not entirely protect against sciatica occurrence or recurrence, they can help in some cases to a noticeable degree.
Have a Good Posture to Minimize Back Pain
Make sure that you are not bending against the normal curve of your spine. Whenever you have to sit, choose a chair that gives you comfortable support along your spine, arms, and legs. Remember that lumbar spinal support aids health. Your professional health care workers will also suggest yoga, stretch exercises, and other aspects like stretching to relieve pain.
Of course, excessive sitting is not advised for plenty of reasons as it can add to underlying problems and surface more symptom issues that range from stress to chronic conditions.
Don’t Physically Strain Yourself or Your Spinal Cord.
It would help if you were extra careful during day-to-day or physically exerting movements. Don’t try to carry heavy weights all by yourself. When unavoidable, don’t lift heavy weights while bending over your back and always bend by your knees.
Maintain Proper Exercise to Maximize Self Care
Despite being careful about weight lifting, make regular exercise a part of your routine. This calls explicitly for core exercises that focus on your lower back. You can consult with a personal trainer or a qualified physician for activities that suit you.
Once again, it is essential to note that prevention techniques and practices do not guarantee complete protection against the condition. Even if you have never had sciatica or have experienced it in the past, it can still occur. That’s why you must keep an eye out for related symptoms and reach out to a reliable physician at the first sign of trouble.
What is the Suggested Treatment for Sciatica?
Sciatica treatments from your New York Spine Specialists follow well-established practices. Even when your sciatic pain is severe, it is possible to treat it with targeted healthcare approaches. These procedures usually come into effect after diagnostic tests such as physical examination, X-rays, MRI, CT scan, and electromyography (EMG).
Some of these treatments from your New York Spine Specialists include the following techniques.
Targeted Medications
Due to a dire need for sciatica pain management, pain medications are often a staple in sciatica treatment. But other medications such as anti-seizure medicine, muscle relaxants, and antidepressants are also common. The use and prescription depend upon your specific case and can be determined by a physician.
Steroid Treatments
Steroid treatments are often used to target inflammation of the sciatic nerve and surrounding area. These treatments are administered through injections around the affected site. However, they are only utilized when you have severe pain or discomfort.
Physical Therapy
Physical therapy is often utilized in sciatica treatment to alleviate pressure and compression on the sciatic nerve. This includes a mix of physical exercises that help you regain your mobility and find relief from pain. It also works as a prevention technique.
Targeted Surgery
Surgery can also be suggested in cases where the compression of the sciatic continues to occur despite treatments. It is also utilized for patients facing severe compression or pressure issues on the sciatic nerve.
Your sciatica physician in NY can help you find the most suitable treatments depending upon your specific case. This ensures that you can find relief from your sciatic pain and associated symptoms on time.
Reach Out to Qualified Sciatica Physicians in NY
Our team of healthcare professionals at New York Spine Specialist holds extensive experience in treating sciatica and its related complications. With our firm grasp on the treatment and prevention of sciatica, you can receive quality healthcare without delay.
To see how our solutions can help you with your sciatic pain, don’t hesitate to contact us today. We will be glad to understand your concern and book the nearest appointment for you right away.
Remember that many people recover from numbness, low back pain, and other forms of irritation. We ensure to provide treatment that stems from peer-reviewed research, studies, and practices. Find out how we take a holistic approach to address inflammation, weakness, and generally affected areas with our array of options for your injury or overall situation.
